Don’t let anyone tell you that there is no evidence to support acupuncture.
Firstly, it’s a stupid generalisation to make for the reasons listed here and secondly, well it’s just plain wrong.
Australian researchers, Dr John McDonald and Stephen Janz, have recently published the Acupuncture Evidence Project. This huge comparative literature review has identified 46 conditions with strong or moderate evidence to support the use of acupuncture as a treatment. It is the largest piece of work of it’s kind in relation to acupuncture evidence and has been embraced world-wide.
The authors concluded “it is no longer possible to say that the effectiveness of acupuncture is because of the placebo effect, or that it is useful only for musculoskeletal pain”.
So you’re probably wondering which conditions is there strong evidence for… here’s the list:
- Allergic rhinitis (perennial & seasonal)
- Knee osteoarthritis
- Chemotherapy-induced nausea and vomiting (with anti-emetics)
- Migraine prophylaxis
- Chronic low back pain
- Postoperative nausea & vomiting
- Headache (tension-type and chronic)
- Postoperative pain
And then there’s another 38 conditions with moderate evidence including pelvic pain in pregnancy, constipation, insomnia, irritable bowel syndrome, neck and shoulder pain, and anxiety.
For some of the conditions reviewed that did not make it into the strong or moderate evidence category, acupuncture may just not have had enough high quality trials published yet – so do watch this space. Good quality acupuncture research is currently experiencing a growth spurt.
If you’d like to try acupuncture for a health condition do be sure to choose a registered acupuncturist (and no, dry needling is not the same thing – it is not held to the same high standards of training or regulation to ensure safety.)
And go on… share this about. It’s worth counteracting the fake news and alternate facts with some good old scientific evidence.
To book an appointment at the clinic or further information on Chinese Medicine contact Dr Sarah George (Acupuncture). Sarah is a practitioner of acupuncture (AHPRA registered), massage therapy and natural health.