massage, Traditional Chinese Medicine

Want to learn to massage? My course is running again!

BL massage courseHave you ever had a bad massage from a friend or family member? Or have you ever given one? I think we’ve all experienced someone roughly squeezing our shoulders or rubbing over our backs so softly it barely makes a difference. It doesn’t have to be like this!

Here is your chance to learn all about giving a *sublime* seated massage when next the opportunity arises. And I assure you, once you know how to give a good massage you won’t be short of people to massage. My advice: bring a friend or family member along so you will get massages from a set of well-trained hands too!

What you need to know:

  • It’s called: Learn to Massage the Pain Away.
  • Date and time: Saturday 12th July 2014, 10am – 4pm
  • Venue: Bright HQ at Teneriffe
  • To book and for more details: Click here.

We’ve had a lot of fun teaching this course in the past. Here’s a review from a previous course.

And here’s what you’ll learn on the day:

  • The benefits of massage
  • Common sore points
  • Basic massage techniques
  • How to assess  tense areas
  • When NOT to massage and how to massage safely
  • A simple self-massage sequence (this is great by the way!)
  • Basic acupressure points
  • A simple massage sequence to give to another.

And here are five good reasons why we all need to know how to give a good massage.

To book a massage or for further information on massage contact Sarah George.  Sarah is a practitioner of acupuncture (CMRB registered), massage therapy and natural medicine at Acupuncture & Natural Therapies Centre and lectures at the Endeavour College of Natural Health in Chinese Medicine.

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