The fabulous naturopath Kathleen Murphy and I co-authored a little gem of an e-book a short while ago. It followed on from a presentation that we gave at the packed Blue Lotus tent at the Woodford Folk Festival.
We wanted to teach some simple self care techniques we often talk about in our clinics for these common health complaints:
- Digestive disorders
- Insomnia
- Fatigue
- Pain
Kathleen covered the easy homemade herbal remedies and I taught some simple acupressure techniques.
To thank you for following or subscribing to my blog (you can subscribe using the link on the right side of the page) I wanted to offer you a free copy of the e-book: “An introduction to health, herbs & acupressure: simple tips and home remedies for good health.”
Click here to download the ebook – herbs health acupressure 2013 for free!
To book an appointment at the clinic or further information on Chinese Medicine contact Dr Sarah George (Acupuncture). Sarah is a practitioner of acupuncture (AHPRA registered), massage therapy and natural health.
